NO MORE NOODLE ARMS ❌🍜 Leave your ego at the door and lift properly ✅ This is how to execute a cable bicep curl correctly 💪🏽 Don’t worry what Dave, your best mate or what your training partners lifting ❌ Just concentrate on what you’re lifting and how you’re executing the movement 📈 Lifting correctly is gonna help you grow quicker and more effectively, with less risk of injury! A good log book does not necessarily mean a good physique 💭 Also add this exercise to your next arm day, the connection and the pump is next level ⛽️ FOLLOW FOR MORE TRAINING TIPS 💯 @machinecoaching for online coaching (link in bio) 🤖 #biceps #noodlearms #armday #machinecoaching #teamMACHINE