BODYWEIGHT AB WORKOUT Workout 4/30 Please save and share the workouts . Then give then a try later 😍 BEGINNERS ⬇️ Working 30sec Rest 30sec Repeat 2-4 rounds ADVANCED ⬇️ Working 45sec Rest 15-20sec Repeat 3-5 rounds Let's go!!!!!!! . #fitnessathome #bodyweightworkout #abs #core #worksmart #workoutmotivation #dubaifitness