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🔥Kneeling Box Jump Variations @vivobarefoot #PEPFast
💪🏽 Which Level Are You? Comment Below👇🏾
Level 1: Knelling Jump
Level 2: Knelling Jump to Tuck Jump
Level 3: Kneeling Jump to Split Tuck Jump
🚀Kneeling Jumps or onto a Box is a great way to learn how to Load & Explode aggressively with the hips, ultimately developing greater explosive power for sprinting and jumping!
📝 Add a variation to your warm-up for 2-3 sets of 3-4 Jumps!
👣Featuring @vivobarefoot Primus Trail 2 FG (Red) Shoes!
🏃🏽♂️💨 Performance Benefits
✔️Foot shaped (not shoe shaped), to let your feet do their natural thing
✔️WIDE to allow for natural stability
✔️THIN to enable you to feel more
✔️FLEXIBLE to enable natural movement
🚨GRIP on the undersole for superior traction for explosive athletes!
✅ Use Discount Code PEP15 for 15% off your order, make sure to create a profile account for the code to work!
#explosivetraining #plyometricstraining #boxjumps #kneelingjumps #jumptraining #performancetraining #sportsperformancetraining #speedandpower #beastmode #atheltics
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