In workouts as in life You choose how hard you work which determines the outcome You work a little - you get a little You work alot - you get alot Results might not come right away But over time that invest builds Keep working - in the gym, work, relationships Work for what you want your life to be Go after it Happy Friday 💪🏻 #crossfit #hardwork #workhard #girlswholift #liftheavy #crossfitgirls #fridayvibes #iam1stphorm