I think what allows us to keep going is finding our own joy so we can then give it to others. right now, it feels more important than ever to slow down. I’m being intentional about the small moments: the sunset every night, my matcha just how I like it, being able to move my body, cuddles with my dog, being cozy on the couch with a good show, a brisk (lol) sanity walk. right now I’m choosing to be as present as I can with the good. not because everything is fine, but because I don’t see another way. staying connected to what’s good in your life is sometimes the only way to keep going. these are a few little joys from this week. sharing in case it inspires you to reconnect with yours ♥️