⚡️5 sleeps till it’s GO time for our next @her_trails 21.1km trail program ⚡️ For all my new followers, here’s a little more about me 🤗 and what you will receive in the holistic program as your strength coach, run coach & co-founder of Her Trails. As most of you know, I enjoy pushing beyond my limits 💪🏽 I toed the start line of the infamous #barkleymarathon & was part of the record breaking all-female @thespeedproject team 🔥 I am a Mumma to 5-year old Beau and like many of you, l’m constantly learning to adjust to my active lifestyle and priorities to carve out time for myself. Sometimes this flows, but most of the time it’s a juggling act. In every week of the Her Trails program, I will lead you through our run specific strength sessions. These may challenge you at first (that’s what we’re here for right!) but will improve your strength, stability & mobility. You’ll notice these gains in all areas of your life - running, movement, confidence, balance. Her Trails was built out of this desire to educate and support YOU to carve out time to tackle your goals, build grit & feel strong & powerful. Join myself and @samanthagash now at hertrails.com for your next training journey 🧡 Starting AUGUST 22nd!!!! #hertrails #strength #confidence #grit #running #program