womensfitnessuk
Dec 2
30
0.12%
2023 is fast approaching...! ⏰
And with it comes the annual ritual of making New Year's resolutions.
It's estimated that around 95% of those resolutions will revolve around fitness, but sadly around 80% of people give up by the time February rolls around.
So how can we make fitness goals that are easy to stick to well into February, March, and beyond? We've put together some simple tips that could see you sticking it out all the way until December 31st.
Will you be making a resolution this year, or do you try to avoid them? Let us know in the comments below! 👇
womensfitnessuk
Dec 2
30
0.12%
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