My Top 4 considerations when creating yourself a training programme 🤍 Creating your own programme when starting in the gym can feel daunting and really hard to know where to start! Begin by focussing on these components within your programme and you’ll be away 🚀✨ If you are in need of some extra help with your training programme we’d love to have you on our online coaching team!! ⭐️ Drop us a message or follow the link in our bio to get started today 🤍