I get lots of questions about my wellness routine - the one I get asked the most, “What do you use to support muscle recovery?” While I’m not exclusively plant based, I do enjoy getting as much protein as possible from plants. @Optimumnutrition Gold Standard 100% Plant Protein is my go-to! Here are some stats: *24 G of protein *Supports Muscle Health *Ideal blend of pea, rice, and fava bean protein *Comes in two flavors: double rich chocolate fudge and creamy vanilla (my favorite!) #ad #ONPartner #GoldStandardGoesPlant