Scary vulnerable clip but here’s another journal entry from before I had a proper understanding of ADHD 🧠 cycle tracking🩸and generally what on earth was going on 🤯 When I wrote this a few years ago, I remember really feeling like something else was going on alongside the anxiety but I didn’t have the words or understanding to attribute it to. Anxiety SUCKS and so does not knowing how your brain works. You are more than anxiety and more than ADHD, but understanding these things and how to work with them is so important 🫶🏼 🎧 Listen to the full episode ‘42. Journalling’ via the link in our bio or wherever you get your podcasts #ADHD #ADHDLife #ADHDTraits #ADHDsymptoms #ADHDAwareness #ADHDTikTok #Neurodivergent #Neurodivergence #ADHDPeople #ADHDProblems #ADHDPodcast #ADHDTips #livingwithadhd #ADHDdiagnosis #lateADHDdiagnosis #AdultADHD #anxiety