reminder for this holiday season: it's up to you to set + stick to your boundaries. 1. you don't need to explain your lifestyle, beliefs, or aspirations to anyone; 2. you don't need to justify why you work or live the way you do; 3. you don't need family or friends to understand or approve of you; 4. you don't have to share anything that makes you feel uncomfortable; 5. you can politely decline invitations - you're under no obligations. 6. you have nothing to prove! --> know your limits beforehand. -->be clear and expect people to test them (see point 3 above - you don't need people to understand your boundaries). -->remember that it's not your responsibility to appease or please people, including your family. -->you can have strong boundaries and still be polite + have a good time. redirect conversations and try asking other people about themselves. #boundariesarehealthy #lifecoach #lifedesign #healthyholidays #30a #lovefl #createyourreality #mentalfitness #mentalwellness #lifestyledesign