Diagnosed with low bone density? Don’t panic. Because yes, you can increase your bone density. Even if you’ve been told it’s “too late.” Even if it runs in your family. Just ask Lara Pizzorno... She had every risk factor in the book: bad genetics, early loss, strong family history... and she was told her bones would only get worse. But she refused to accept that fate. Instead, she found a way to rebuild her bone strength. 💪 Today, Lara isn’t just living proof you can rebuild your bones... She’s spent 30 years studying exactly how to do it — as a medical editor, best-selling author, and published expert in dozens of peer-reviewed journals.