Coffee contains many beneficial compounds linked to the prevention of chronic and degenerative conditions, including cancer, cardiovascular disorders, diabetes, and Parkinson’s disease. Recently, researchers investigated the effects of coffee on kidney function and found individuals who consume the beverage daily saw a reduced risk of acute kidney injury(AKI). They found that drinking any amount of coffee reduces the risk of AKI but that 2-3 cups per day is most beneficial. While it’s hard to pinpoint the exact compound in coffee that has the highest protective effects, researchers noted their findings might be the result of bioactive compounds in coffee that improve perfusion and oxygen utilization in the kidneys. Read the full article by medicalnewsdaily.com at the link in our bio!