How To Do A Front Squat ☑️⁣⁣⁣ ⁣⁣⁣ Follow these tips and tricks to help improve your form: ⁣⁣⁣ 1. Choose the grip that best suits you. Your level of mobility will help you determine the best grip to start with. ⁣⁣ ⁣⁣ 2. Create a shelf by positioning your elbows directly in front of you.⁣⁣⁣ ⁣⁣ 3. Keep your chest in an upright position. If your chest goes down, the weight will go down with it.⁣⁣⁣ ⁣⁣ 4. Brace your core by inhaling and holding your breathe as you go down, and exhaling once you reach the top.⁣⁣⁣ ⁣⁣ 5. Feet should be approximately shoulder-width apart. Narrow or widen your stance to what best suits you. ⁣⁣⁣ ⁣⁣⁣ Follow for more exercise tips!⁣⁣⁣ ⁣⁣⁣ Outfit: @diosafitofficial 💜⁣⁣⁣ Use code JORDYN for 10% off⁣⁣⁣ ⁣ #diosafitofficial #diosafitfam #fyp #gymtok #squat#fypsquatuat #squatober #fitness #fitnesstips #howtosquat