Replying to @kitkatjam34 Bloated? Is very uncomfortable. I have #celiacdisease and keep a #glutenfree#dairyfree #diet. You need to keep a food log of what you eat that way you can SEE what causes you bloat. You may be intolerant to 1 ingredient in yogurt for example. It’s what you put inside your body that is causing you issues. You are the only one that knows what goes inside your mouth. #over40women #premenopause #bloated #bloat #bloating