Take the plunge and discover the benefits of cold water swimming! Wild swimming in natural bodies of water is not only refreshing for the body but also the mind. Cold water exposure has been shown to boost circulation, improve mental health and support immune system. Immerse yourself in nature and feel the invigoration that comes with wild swimming. Whether you’re a seasoned pro or new to this activity dive in and feel the difference! #wildswimming #coldwatertherapy #healthyliving #LiveBarefoot #Adventure #Barefoot #Vivobarefoot P.S. please be safe and know your surroundings!