Got upper back sore ? Medicine ball is great , as a mom I have to carry Kiara all the time and I have so much up back pain, I use it every night before going to bed also great for strech your muscles before or after work 💪🏼❤️ Keeping hydrated with @voozhydrate 💕 Lol 😂 Tj and kiara videobombing it lol 😂 #voozhydrate #electrolytes #fitmom