Hi lovely people 💛 I hope you’re all feeling well this Tuesday! As some of you might know, I struggle with anxiety. And for me, this quote is so so true. I really have to actively work on my mental well-being to feel good. One of the things I try to do regularly is meditate (but let's be honest, making a new, healthy habit stick is a real STRUGGLE). Even though I don't meditate every day, I can tell you this: It's great for you. Yes, you. For everyone. And that's why I'm so happy to tell you that I've teamed up with Calm. - Calm is a meditation app, with tons of content, but they also have a section with sleep stories as well as one with calming music. So even if meditation is not your thing, there might be something else that you could benefit from. I really encourage you guys to try out Calm, they have a 7-day free trial so you can see if its something for you or not, without having to commit. I also have a discount link for you guys for 40% off: http://www.calm.com/pimfeels (it’s in my bio as well) - Sending lots of love 💛