Yesssssss! Week 1 complete !! This was @concretejungleyoga teaching a 20 minute yoga flow ... lots of alternatives for beginners. There are 4 sessions a week .. yoga is always the last one of the week .. for me it falls on a Sunday , it’s literally the BEST way to start a Sunday !!! It massively helps following a programme.. much more motivating . And ticking “complete “ feels so good at the end !!! 😂😂 @ownyourgoalsdavina ! Link to website in my bio #ad