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Let’s do some ABS! 🔥 We can post your videos and photos in our account, follow the link in our bio @worlderunners and we will select your content. They will be on fire I promise 😆 ⁣⁣Remember to ♥️ and save so I know what content you like to see !⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣⁣ WORKOUT:⁣⁣⁣⁣⁣⁣⁣⁣ 1️⃣ High to low planks⁣⁣⁣⁣ 4 sets x 12 reps ⁣ 2️⃣ Jack knife sit ups⁣⁣⁣⁣ 4 sets x 12 reps⁣⁣⁣⁣ 3️⃣ Alternating switch climbers⁣ 4 sets x 12 reps ⁣⁣⁣⁣ 4️⃣ V sit flutter kicks⁣ 4 sets x 12 reps ⁣⁣⁣⁣ 5️⃣ Toe touches⁣ 4 sets x 12 reps⁣ ⁣⁣⁣ 📽 @lisafiitt @lisafiittworkouts
3.1K
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