I know I’ve been lifting in silence as of late, but when my good Judy sent me this challenge, I just knew I couldn’t pass it up. Cancer is a bitch, and it’s affected my life and those I love in different and devastating ways. While I can’t do a ton to help, I can still use my platform (however small it is) to ally myself and be an accomplice for those who are suffering. For this, I’m showing how I lift. A nice AMRAP deadlift at 335 today. Hit 9 of them joints for the cause. I love to lift, and even more so for a wonderful cause. #liftforlymphoma #HowDucksLift