The secret ingredient to showing up 100%? Sleep. This year, I found the right rhythm with my wind-down routine, bringing together practices that support my body’s recovery, self-care and favorite pastimes (Go Braves!). At the core of this, is sleep and giving my body the time to fully rest. For nights I need extra support, @natrolofficial has been a game-changer providing me with the sleep support I need and added benefits to support my body’s recovery. Best part is the ingredients are 100% drug-free - which as an athlete is of the utmost importance. Info ➡️ link in bio. #Ad #PlusUpYourSleep #NatrolNights