Four styles of swimming 🌊 1. Effortless: Watch the serene elegance of effortless swimming, where every stroke and glide exudes a sense of ease and relaxation. This style is all about the fluidity of motion, conserving energy while enjoying the water. 2. Smooth Triathlon: Transition to the smooth and efficient techniques of triathlon swimming. Here, the focus is on maintaining a steady, rhythmic pace that combines speed and endurance, crucial for the grueling demands of a triathlon. 3. Endurance Speed: Witness the power of long-distance speed swimming. This style emphasizes sustained velocity over extended periods, demonstrating incredible stamina and the ability to keep a fast pace without tiring quickly. 4. Pure Speed: Finally, marvel at the explosive power and rapid acceleration of pure speed swimming. This clip showcases short bursts of maximum velocity, highlighting the athleticism and precision required to dominate in sprint races. #swimming #triathlon #learntoswim #swimlessons