FUEL YOUR BODY!!! If there’s one thing we want to drive home in 2025, it’s making sure everyone is fueling their body. And not just fueling their body but fueling it ENOUGH! So here is a good stepping stone into the world of fueling enough for your runs, bike rides, and other activities... ⭐️train your gut, not just your legs ⭐️hydration is NOT a panic button ⭐️fuel like it is your job Let’s crush 2025 🥳🏆 #runner #run #running #runtok #fuelyourbody #sportsnutrition #nutrition