Hitting upper body will always be my FAV ♥️ Christian rap always getting me through my workouts, because God IS ALWAYS GOOD LETS GOO 👏🏼 But first, FIT DEETS 🦈: @gymshark (DC: “CHANTELL”) -Minimal sports bra “dusk green” -Adapt fleck seamless shorts “Light sage green” Workouts deets: 1. Barbell rows 4x10-12 2. Lat pull downs 4x15 3. Db bench press 3x12 4. Lateral raise 4x15 5. Rear Delt flies 3x12 6. DB shoulder press 3x10-12 7. Bicep curls 3xfailure