Deleted yesterday so let’s try this again 😅 I’ve been through my fair share of ups and downs. Back in 2013, not knowing a single thing about nutrition or lifting. About to head into college in 1 short year. Didn’t really care about what I ate or what I did. And then college came and I was on the other side of the spectrum. I cared too much. I ate too little and pushed myself to a breaking point. Fast forward to now. I’ve gained so much knowledge. I take care of myself as a whole person not just for the physical effect. I live a very balanced life and work on myself every day. If you’re just starting out. I’ve been in your shoes. I’ve done it all. And i’m here to say, just start. Because you never know where you could be in a year (or 10) from now! Link in bio for 1:1 coaching 🔗 #fitnessjourney #fitgirlsguide #strengthgains #glowup #transformation #strengthtrainingforwomen