fitonapp
Oct 17
48
1.7K
2
1.26%
Healthy Caramel Apples/ To start, prep your Medjool dates. Soak the pitted Medjool dates in 1⁄2 – 1 cup non-dairy milk (as needed to cover) for 4-6 hours or overnight. Once soaked, strain Medjool dates and reserve soaking liquid. Ingredients: 1 1⁄2 cups Medjool dates, pitted (about 15-20 dates) 1⁄2 -1 cup non-dairy milk (cashew, oat, or almond is preferable) 2-3 tbsp cashew butter (sub almond or peanut butter) 5-6 medium to large organic apples, room temperature 1⁄2 tbsp vanilla extract 1⁄8 tsp pumpkin spice or cinnamon, optional Pinch of sea salt Skewers or popsicle sticks, to serve Optional toppings: Unsweetened coconut flakes Cacao nibs Chopped nuts (almonds or pistachios) Unsweetened goji berries Dairy-free chocolate chips or finely chopped paleo chocolate #healthyrecipes #caramelapples #healthysnacks
fitonapp
Oct 17
48
1.7K
2
1.26%
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