jfaye.fitness
Sep 24
522
1.71%
Can we bring swipe workouts back 🙌🏼
Full leg day comin at ya. Save and give it a go!
a. Hack squats 3x8-10
b. Hack squat good morning 3x10-12
c. Superset
c1. Db hip thrust 3x12-15
c2. Db heel elevated goblet squat 3x10
d. SM reverse lunge 3x12ea
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#legday #legdayworkout #leggains #workoutoftheday
jfaye.fitness
Sep 24
522
1.71%
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