@thenonameprogram 10 and 10+ crew: Mom and Dad are 🤒🤒 So, follow your leaders and take care of each other for those 15 miles in the morning!! And you already know I’ll be 👀 the pics for 2x 2 formation!! Remember your running form (chin up/ chest proud/ elbows gliding by the rib cage /knees high!!) and NO COTTON please and thank you😘. 📸 by @garydeanclarke *back when we were young + healthy 😜