Read that again. Let it sink in. ✨Life doesn’t follow a set timeline—and neither do you.✨ So if you’ve been feeling behind, questioning your path, or wondering if you should be somewhere else by now... this is your reminder: You’re not behind. You’re living your life—your way. And that’s more than okay. It’s powerful. Today, come back to this: “I will not let things that are out of my control, control me.” Save this post for the days you need a reset. And tell me below: 💭 What’s one thing you can focus on that’s in your control today? 👉🏻✨Want more CBT-based tips to shift your mindset and improve your mental health? Follow @drrachelnyc . . . #MindsetShift #YoureOnTime #CBTTools #MentalHealthReminder #YourPaceYourPower #whenlifehappensbook #lifehappens #beyoudoyou #yourtimeline