It’s world mental health day. Here at Hot Octopuss, we care about mental health. Did you know that masturbation can aid mental health in a positive way? Whilst masturbation is not the answer to every problem or concern, it can definitely go some way towards helping. Masturbation is now recognised as a feel-good practice that can help increase low self-esteem and confidence. Most of all, its all about creating these little pockets of time that’s just for us. You’re not alone. #WorldMentalHealthDay #SexPositive #SelfLove #SelfLoveNotStigma