Thrilled to be part of such an inspiring lineup at the @projecthealthyminds World Mental Health Day Festival on October 10 ✨ As a Move Lead, I’ll be teaching KNOCKOUT at 5pm with beautiful rooftop skyline views — no boxing experience needed, just come ready to move, sweat, breathe, and feel empowered. 🥊💥 This one’s about more than the workout — it’s about showing up for yourself, having fun, and leaving stronger in every way. Free to join → link in bio! Can’t wait to see you there. 💛 #WorldMentalHealthDayFestival202 @equinox