Next week launching 💯 the rebounder class Yes, jumping on a trampoline exercises the whole body. The g-force that bouncing produced helps to build muscle and burn fat quickly. This firms up every part of your body – including legs, thighs, arms, hips, and stomach. It also has the added benefit of improving agility and balance! Download the MindBody app to register a class 🙂 ANF Fitness 💪🏻