From a food safety perspective there is no food considered to be 100% safe or unsafe for consumption. 46% of foodborne illnesses are from fresh produce like fruits and vegetables (USDA 2019) which are considered safe to consume throughout pregnancy.Ultimately, focus on food safety measures, proper handling, quality sourcing, and what feels best for YOU!I’m limited in how much I can add to this caption so please check out my IG for all of the information. @/yasmeen_lee #FindYourEdge