Leg Day in under an hour!!! ❤️‍🔥✨🤌🏼 sets x reps below! Idk about yall but I’m personally feeling a lot better about this week in comparison to last. Focused on intention, connection, and showing up even when motivation feels meh. Glutes were definitely awake by the end of this one 😜 BB RDL 4 x 6-8 BB step back lunge 3 x 10 Smith machine hip thrust 4 x 10,10,8,8 Abduction machine 3 x 20 Hamstring curl 3 x 10 Keeping it simple sisters!!! Save your for next glute day! 😚😉