You won’t want to miss this Advanced Glute Development workshop going down Thurs Oct 13th 12-1pm PST! Session #241 co-presented by myself and the amazing @drsunnyandrews! ________ Join us virtually on October 13-15, 2022 for the 8th Annual Optima Conference! NASM and AFAA are bringing together the brightest minds in fitness and wellness, to share insights on the latest science and trends. There will be over 100 all-new educational sessions, guided workouts, and valuable opportunities to network with thought-leaders, sponsors, and exhibitors in a state-of-the-art virtual environment. Reserve your spot at NASM.org. 1) Integration of Progressive Overloading for Muscular Development & Physique Goals 2) Emotional Intelligence and Mental Toughness—A Psychological Safety Audit ft. Dr @dominiquepritchett 3) Advanced Glute Development Workshop with @drsunnyandrews @nasm_fitness @afaa_certified #OptimaVirtual2022 #NASMoptima #AintDoneYet #TeamAdamsPrep #OnSzn #BelovedWellness