Here is today’s reel and caption: And the absolute craziest thing is... they were right. My body isn’t the same after having a baby—it’s stronger than ever. I focused on rebuilding my core, lifting heavier, and staying consistent with just 30-minute workouts a few days a week. No crazy restrictions, no hours in the gym—just sustainable fitness that works for real moms. If you’re postpartum and feeling stuck, trust me, you are SO much more capable than you think. Start small, stay consistent, and your strength will shock you. #postpartumfitness #postpartumstrength #postpartumworkout #postpartumbody #strongasamother #mombod #fitnessjourney #homeworkouts