This Sunday is the next instalment of our beautiful collaboration with @sacha.flanagan, @innersoul_sounds and @wearesacred. This truly one not to miss! This journey will begin with a Ceremonial Cacao Circle to open the heart space. Sacha will then guide you through a series of restorative yin poses designed to stimulate the meridians that run through the arms and front line of the body, governing chi to the heart and small intestine. When energetically balanced, we have a greater capacity to lean into love, compassion and joy. Live music from the Handpan to percussion instruments, gongs and crystal bowls will accompany the evening. Allow the sound vibrations to invite connection back to self and guide you into a deep meditative state. Book in the studio or via link in bio ♡