Six recipe, 8-page spread in this months @ocadouk Life magazine. 🌞 🍗 Curry chicken, 🥕 Carrot & Tumeric spiced rice, 🌱 pan-fried Okra, 🥗 Steam veg, 🍠 Butternut salad with honey dressing with a desset of Mango, coconut and rum Trifle. Available at good vendors x 🥭🍹🍍