131
3K
5.2%
Replying to @leighachristine PART 3: squaring off the hips will also help put a bit more stretch and tension on the working side, so yay for more glute gains while also feeling more stable🄳 #bulgariansplitsquats #trainingtip #gymtipsforbeginners #beginnergymtips #cpt #cscs #personaltrainer
131
3K
5.2%
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