Come spend a wellness morning with me at the lake 🌊 #ad 8:30 AM: wake up & change into a workout set ⏰ 9:00 AM: go for a walk, take my @usanainc Stress Relief with herbal ingredients like ashwagandha to boost my mood & help with balanced emotional response 🌿 9:30 AM: hydrate!! 💦 10:00 AM: yoga class 🧘🏼‍♀️ 11:00 AM: make a @usanainc Watermelon Electrolyte Replacement Drink to rehydrate & aid muscle recovery 🍉 11:30 AM: sit in the sun & read for a bit before a full day on the water 🌞 How do you start the morning? #LiveUSANA