For my ibs girlies out there🖤 im struggling right there with you🙏❤️‍🩹 still dont know where these random flare ups come from!! Literally just had a salad today.. Any tips/ tricks BESIDES THE USUAL?! #fyp #pain #ibs #stomach #stomachproblems #notprego #bloatedstomach #bloat #lmk #thestruggle #stomachissues