Well thats one hell of a transformation 😂 April-October. 6 month can really change your life. As many of you know, I didn’t workout August-January 2021, got diagnosed with Hashimoto and was a hot mess to say the least lol. Hormones all over the place inflammation through the roof. In bed not being able to workout was a nightmare. Beyond thankful for everyone in my corner helping me out of that situation and so thankful to be able to workout and be healthy. After something like that you don’t take your health for granted anymore. Still can’t go 100% but I’m happy to be where I am. Can’t wait to see how much we can improve this season actually being able to workout, having my hormones under control and with amazing guidance 🤍🫶🏼🎈 Getting your labs done regularly is a must! Check your hormones, make sure you’re healthy from the inside out! Dm me if you need direction/help! @fitbodyfusion @fridapaulsenfitness