What if your mood isn’t “just in your head”... but in your gut? 🤯 Dr. Scheinbaum says what you eat directly impacts how you think. It’s true! Your plate could be shaping your focus, energy, and emotional balance 🍽️🧠 Inside this must-watch interview, we dive into: 👉 The foods that boost brain clarity 👉 Hidden nutritional habits that sabotage your mood 👉 Simple shifts for sharper thinking and calmer energy Your brain health starts at the table. Watch the full interview on our YouTube channel @algaecal