So I'm laying here thinking about the last 8 months... I remember having cronic knee pain since breaking me knee, hangovers that were becoming a three day knockout and coming out of lockdown?? Well...social anxiety was real!! I decided to set myself a challenge of focusing my thoughts and get myself FIT! Call to arms to my pilates teacher @yujin_choi_pilates and the PT extraordinaire @tomlivingfit who became my fitness/nutritional Gurus. I've had a complete recalibration of my life this year and couldn't have done one without the other. Over 14lbs lost, just a few knee niggles here and there and back to being a social 🦋 (when I want to be that is)... I'd say I'm achieving goals. We all have our ways of dealing with these tumultuous times. For me, Fitness is my therapy, whats yours? OKAY...Attempting to drag my ass out of bed, WINTER IS COMING. 🥶🥶🥶 #winteriscoming #coldmornings #appreciationpost #appreciation #pilates #reformerpilates #hiit #training #weightloss #nutrition #workhardplayhard #lululemon #slay #beyonce