We are surrounded by hidden toxins every single day—through the air we breathe, the food we eat, the products we put on our skin, and even the water we drink. Over time, these exposures can build up and start showing up as symptoms that many of us brush off as “normal.” But symptoms are never random; they are your body’s way of signaling an imbalance. This quick toxicity test is designed to help you connect the dots and see how often these exposures might be affecting you. Here’s how it works: Count how often these exposures show up in your daily life (0 = never, 1 = monthly, 2 = weekly, 3 = daily). Then, add up your total score. How to interpret your score: 0–9 → You’re doing well. Maintain what you’re already doing to limit exposures. 10–19 → Signs of early toxic stress. A seasonal detox can be very beneficial. 20+ → Toxic overload. Deeper detox support is likely needed. Want to go deeper? These functional lab tests can identify toxins in your body: • HTMA (Hair Tissue Mineral Analysis) → shows heavy metals and mineral balance. • GPL-TOX (Urine Test) → screens for environmental toxins like pesticides, plastics, and solvents. • MycoTox Test → identifies mold exposure and mycotoxins. • Organic Acids Test (OAT) → reveals metabolic stress and detox pathway function. Your body whispers through symptoms before it screams—listening early can change everything. 🧠 Comment “detox tools” if you want my go-to strategies for supporting your detox pathways naturally