Mo•bil•i•ty (mōˈbilədē) 🙆🏾‍♀️. These simple moves feel so damn good and are the perfect movements for your hips, glutes, hammies and thoracic spine. Save and use for part of your AM wake-up routine, pre-workout or post flight.⁣ ⁣ Wearing the “Motion” bra and “Shorty Shorts” from my JF x SASHA Summer capsule collection @joefresh