Is it even a @distracted.podcast episode without some deep and personal oversharing? Body dysmorphia (BDD) can be difficult to properly explain to someone who doesn’t suffer from it, but anyone who does will know how all-consuming and debilitating it can be. Body dysmorphia is one of those lovely comorbidities that can often coincide with ADHD and we’ll be diving a bit deeper into that in next week’s episode. If you’re struggling PLEASE make sure you reach out for support, either through therapy or loved ones. You are not crazy, you are not alone and it can (and will) get better ❤️ 🎧 Listen to the full episode ‘44. Work & Body Dysmorphia’ via the link in our bio or wherever you get your podcasts #ADHD #ADHDLife #ADHDTraits #ADHDsymptoms #ADHDAwareness #ADHDTikTok #Neurodivergent #Neurodivergence #ADHDPeople #ADHDProblems #ADHDPodcast #ADHDTips #livingwithadhd #ADHDdiagnosis #lateADHDdiagnosis #AdultADHD #ADHDatwork #BodyDysmorphia #BDD