500ish cals SUPER filling and keeps my cravings satisfied 👏🏻👏🏻 2 tablespoons peanut butter (melt for 10), 1/4 cup Greek yogurt, 1 scoop protein powder, honey, top with chocolate chips or a fiber one bar and chill for 10! #momsoftiktok #caloriedeficitmeals #highproteinmeals #highproteindessert #lutealphase #chasemarlin #greekyogurtcookiedough #2025brides #weddingtok #caloriecounting