💪🏽 Movement and nature 🤍 It’s the perfect combo to be present and feel a sense of peace. To be able to ground yourself in the earth, walk across the sand to find the perfect spot for you that day, hear the ocean waves, and just flow is an experience in itself. There’s no greater feeling than to be energized from movement and energy around you 🌍 Move with me on YouTube - Move with Maricris • • #movewithmaricris #fitness #workoutplan